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BED & BREAKFAST GARDENS 7 RESTAURANT PARKAGES
 
 
 
yoga
 
 

Nathalie Levasseur

groupe
 
monique

Monique


Activities

More than just a stopover, L'Achillée Millefeuille is also a place to exchange and learn. A variety of workshops are offered by specialists to everyone interested by healthy cuisine, ecological gardening, alternative medicine, spirituality and nature. A place honoring ecotourism.

All the following workshops are given in French. Please refer to the French version of our website for more information. Or, if a subject interests you and you can form a group, inquire about the possibility of having the workshop in English.

Yoga

with Gilles Galipeau

When : Every Tuesday
Time : 6:15 p.m. to 7:30 p.m.
Cost :
$15/ person

Shiatsu Massage

( Available year round by appointment )
The massage room is in a small cottage at the heart of the gardens .

Stemming from traditional Chinese medicine, Shiatsu was developed in Japan where it was influenced by Zen Buddhism. This particular massage technique, on the ground and without oil, does not require the removal of clothing or use of accessories. The Japanese term shiatsu means shi (finger) and atsu (pressure).

The therapist uses the fingers, palms, thumbs and sometimes feet to exert pressure on the meridians and acupuncture tsubos to rebalance the ki (energy) flow and allow the body to find within the source of its recovery. This technique gives a feeling of relaxation and general physical, psychological and emotional well-being.

Cost: $75 for 1 hour

en Haut

 

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